https://www.dynamixfitness.net/bookclass daily 0.75 2020-04-27 https://www.dynamixfitness.net/coaches daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/5ea72272c8ef3d06c933b39e/1588630522212-T824D81DHOMCVCUFF9F2/untitled-350.jpg Coaches - SCOTT PRATT B.S. Kinesiology CSCS Certifed Owner & Trainer My name is Scott Pratt and I’m the owner and head trainer here at Dynamix Fitness. I thrive off helping people become the best version of themselves. I simply love what I do!!! Watching people transform both mental and physically through movement is something I’m very passion about. I fell in love with training and movement at a young age. I was born and raised here in Kirkland Washington and graduated from Lake Washington High School where I was very involved with sports. This included 8 years crossfire soccer, 4 years varsity soccer with a Kingco championship in 2002, and 2 years varsity Football with a Kingco championship in 2004. After High school I moved on to obtain a Kinesiology degree from Washington State University in 2009. I then worked in a Physical Therapy clinic for 4 years where I furthered my knowledge by attaining a Strength and Conditioning Specialist Certification (CSCS) through the National Strength and Conditioning Association (NSCA). I specialize in functional movement and strength and conditioning. The workouts I program are aimed 100% around the individuals goal, lifestyle, sport, and/or activity. I believe in looking good and feeling good but also moving properly. I will get you your results but will also optimize strength, flexibility, stability, balance/proprioception, power, speed, and movement mechanics. I have worked with clients aging from 9 to 88 years of age, each having their own custom workouts and programs. Dynamix Fitness is place we want you to call home. Its built off RESULTS, COMMUNITY, and CULTURE!!! https://images.squarespace-cdn.com/content/v1/5ea72272c8ef3d06c933b39e/1598230002658-GJOBYLRDEYI5CIH3C5TD/untitled-6-2_websize.jpg Coaches - Oliver Cockerham B.S. Kinesiology Minor in Strength and Conditioning USAW Level 1 Dynamix Fitness trainer Oliver Cockerham graduated from Washington State University with a B.S. in Kinesiology and Minor in Strength and Conditioning in 2019. His time in school allowed him to work closely with the athletes in the gym to help improve their athleticism, form, and function. This is where Oliver learned how to modify any workout to help athletes recover and rehab while still working out with their team. While working on his Undergraduate degree, Oliver became a USA Weightlifting coach, to further his expertise in weightlifting technique and the development of strength and coordination. Along with his time at Dynamix Fitness Oliver has worked in an outpatient Physical Therapy clinic alongside Physical Therapists to help craft exercise to anyone’s needs and still achieve their rehab goals. Oliver has been with Dynamix Fitness since 2018 working with private clients on their own fitness goals and facilitating group classes for anyone to engage in exercise and weightlifting. He looks forward to working with everyday athletes and individuals trying to overcome their own goals and see the growth and change they want in their own lives. Outside of the gym Oliver loves to spend time hiking, climbing, and camping in the beautiful Pacific Northwest with his dog Alki. https://images.squarespace-cdn.com/content/v1/5ea72272c8ef3d06c933b39e/29f8e6b0-3fd2-4a93-89d8-576454694752/35052C33-C259-4F92-9F36-101F615ECE08.jpg Coaches - Jessie Zogg ISSA Certified Personal Trainer Growing up in Kirkland, WA Jessie spent the majority of her time on either the soccer field or ice rink. She went on to play collegiate soccer at Rollins College and graduated from the University of Idaho business school in 2016. Growing up as a high-level athlete, she endured intense training, a crazy travel schedule and copious amounts of time recovering. After taking some time off, she found her true passion in helping others live a happier and healthier lifestyle. During the pandemic Jessie became an ISSA certified personal trainer and recently left her corporate job to focus on building her career in the fitness industry. She works with all fitness levels, creating custom fitness plans for each individual/group. Jessie specilizies in strength training, body weight training, High intensity interval training, and plyometric circuit training. She strives to have her clients finish every workout feeling better than when they started. In her free time, she remains active and enjoys spending time with family, friends and her dogs, snowboarding and traveling. Whether your goals are big or small, Jessie would love to be a part of your journey. You can always follow her journey on social media via @Zogg.fit to gather more insight into her and her training. https://images.squarespace-cdn.com/content/v1/5ea72272c8ef3d06c933b39e/e89ded0f-5621-484a-96ca-c6e7397f74c7/20240318_171316.jpg https://images.squarespace-cdn.com/content/v1/5ea72272c8ef3d06c933b39e/dcaddb38-2681-4bc8-977e-4f851a2740b3/sarah+photo.jpg https://images.squarespace-cdn.com/content/v1/5ea72272c8ef3d06c933b39e/ad0d3f5d-22a4-42f4-a3ab-e993d175b6ca/IMG_1099.JPG https://www.dynamixfitness.net/home daily 1.0 2024-08-11 https://images.squarespace-cdn.com/content/v1/5ea72272c8ef3d06c933b39e/08a93c29-357e-40c0-9206-f35fe778eb74/untitled-484.jpg Home - ONLINE COACHING Everything from program design to nutritional coaching https://images.squarespace-cdn.com/content/v1/5ea72272c8ef3d06c933b39e/1598310560773-SGZUV0T4KPIYRMAE4JZH/untitled-240_websize+%281%29.jpg Home - PRIVATE SESSION 1 on 1 https://images.squarespace-cdn.com/content/v1/5ea72272c8ef3d06c933b39e/f9eed4e1-b8fb-4ec4-907d-58d1f23024d6/untitled-839.jpg Home - SEMI - PRIVATE Private group https://images.squarespace-cdn.com/content/v1/5ea72272c8ef3d06c933b39e/a59df469-c129-46ea-b35a-d9654f89a1da/untitled-32.jpg Home - GROUP CLASSES Multiple sessions offered every day of the week https://www.dynamixfitness.net/services daily 0.75 2024-08-11 https://images.squarespace-cdn.com/content/v1/5ea72272c8ef3d06c933b39e/b882b13a-fd46-43ba-a472-5c74eef092d8/untitled-574.jpg Services - PRIVATE SEMI PRIVATE GROUP CLASSES SPORTS PERFORMANCE ONLINE COACHING https://www.dynamixfitness.net/about daily 0.75 2024-08-11 https://images.squarespace-cdn.com/content/v1/5ea72272c8ef3d06c933b39e/1588550395534-FNU2Y89MMP9HX4LSJ1UZ/untitled-153.jpg About - Look good. Feel good. Move better. Dynamix Fitness is a believer in functional movement. What is functional movement you may ask? Functional Movement is exercise based movements built off real life bio-mechanics. Usually these movements involve multiple planes of motion with multiple joints working together. Dynamix Fitness uses high intensity resistance training to work the body both aerobically and anaerobically. This “metabolic training style” will stimulate the body’s ability to increase strength and muscular endurance all while increasing the heart rate and activating the oxidative system. https://www.dynamixfitness.net/contact-1 daily 0.75 2020-04-29 https://www.dynamixfitness.net/contact daily 0.75 2024-08-11 https://www.dynamixfitness.net/new-page daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.